Start Strong

Do you start your morning STRONG & with DRIVE?

Or do you complain about the time, the weather, the breakfast, the whatever… you can think of?   Waking up and adopting a powerful attitude towards the day that you’re lucky to have in front of you will empower you to live your day with intention. Meaning that you must become fully aware of

1. how you want to live it

2. how you want to approach your tasks

3. how determined you must be to make it a great day.

By STRONG, we mean welcome the day with energy. Do some deep breathing and stretching out your muscles from the sleep position. Drink a litre of water and wait for an hour before eating or drinking. Recite whatever mantra, affirmation, quote or prayer that motivates you. Eat an energy-filled breakfast.

Go out there and LIVE your day!